Exercising your body can benefit your brain, too. The resources below will tell you how.
Take Part in Activities that Build Connections
Did you know that participating in activities that build connections with friends and family can […]
NCDHHS Senior Centers
The North Carolina Department of Health and Human Services (NCDHHS) has compiled information on senior […]
Progress and Potential: Alzheimer’s and Related Dementias Research – Exercise
In this video from the National Institute on Aging (NIA), Dr. Laura Baker, Ph.D., Wake […]
Staying Physically Active
The Alzheimer’s Association recommends that people take part in physical activity if it safe for […]
Physical Activity Boosts Brain Health
Regular physical activity is not only good for your muscles and bones it can keep […]
Read this infographic from AARP’s Global Council on Brain Health on the benefits of activities that build better connections here.