Brain Health Tip 5: Find New Challenges

Did you know that engaging in new activities can keep your brain active and may help to maintain cognitive ability? Check out the resources below to learn more.

Challenge Your Brain as You Age

Keep your brain sharp as you age by incorporating fun challenges into your daily routine. […]

NCDHHS Senior Centers

The North Carolina Department of Health and Human Services (NCDHHS) has compiled information on senior […]

Engage Your Brain: Recommendations on Cognitively Stimulating Activities

This report from the AARP’s Global Council on Brain Health gives data, information, and tips […]

Learn ways to keep your brain challenged with this infographic from the AARP’s Global Council on Brain Health here.