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Exercise and Well-Being are Connected

Posted on January 21, 2023February 23, 2023 by Susan Herron

This video from the National Institute on Aging (NIA) explains the emotional benefits of exercise.

Watch the video

The NIA provides more information about the benefits of exercise on their website.

Read more

 

 

This entry was posted in Brain Health Tip 6: Maintain Well-Being. Bookmark the permalink.

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