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NCBrain

nc brain health

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    • Tip 1: Change What Can Be Changed
    • Tip 2: Focus on Wellness
    • Tip 3: Get a Move on
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    • Tip 5: Find New Challenges
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Brain Health Tip 5: Find Challenges

Challenge Your Brain as You Age

Posted on February 22, 2023April 4, 2023 by Susan Herron

Keep your brain sharp as you age by incorporating fun challenges into your daily routine. This downloadable infographic from the AARP’s Global Council on Brain Health has tips and activities to get you started.

Read the infographic
gcbh-cognitively-stimulating-activities-infographic-english-aarp.doi.10.26419-2Fpia.00001.002
Posted in Brain Health Tip 5: Find Challenges

NCDHHS Senior Centers

Posted on January 21, 2023February 23, 2023 by Susan Herron

The North Carolina Department of Health and Human Services (NCDHHS) has compiled information on senior centers that provide services and activities for older adults as well as assistance for caregivers.

Learn more

 

 

Posted in Brain Health Tip 5: Find Challenges

Engage Your Brain: Recommendations on Cognitively Stimulating Activities

Posted on January 21, 2023February 23, 2023 by Susan Herron

This report from the AARP’s Global Council on Brain Health gives data, information, and tips about mental engagement to support cognitive health.

Read more

 

 

Posted in Brain Health Tip 5: Find Challenges
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